Cold Sore Symptoms – Why Are Your Cold Sores So Painful?

Cold sore symptoms - want to know more? In this excellent article you will discover the different stages and symptoms of cold sores. Now know in advance what to expect from your cold sore attacks.

I would like to give you the most often seen cold sore symptoms that folks encounter. And hopefully you will find your symptoms are quite similar.

Here is a brief explaination of the five primary cold sore symptoms.

1. YOUR FIRST SIGN OF ATTACK FROM COLD SORES.

The first signs of unfolding cold sores often go unnoticed because they are so slight. The spot where the sore will appear can tingle, itch or feel irritated.

Your future outbreak site may feel dry or chapped.

You become aware something is manifesting beneath the skin. The herpes simplex virus is moving to the surface and infecting those nerve cells for the purpose of making new virus.

You can get immediate relief by applying ice or other frozen or cold object. Don't be fooled. Ice is a tremendous cold sore treatment that can slow down - or even stop - cold sores from developing.

2. SWOLLEN TISSUE AND PIMPLE-LIKE BUMPS.

After the tingling phase, you may notice some hard little red bumps will appear. Along with these, swelling occurs as the cells fill up with new virus. Keep using ice to reduce pain and swelling.

Usually you will get flu-like symptoms during this time, such as fever and headaches. Also, the under-jaw lymph glands will become swollen and sore - as the battle rages.

3. YOUR COLD SORES NOW BLOSSOM OPEN.

Once your invaded cells cannot hold any more virus, they burst open. A clear fluid will weep from this sore as your body tries frantically to rinse away the virus.

This can be your most painful period. Nerve endings are damaged and exposed because all oral herpes cold sores and fever blisters form on the end of a nerve fiber.

This is the most contagious time for your cold sores. The weeping fluid contains millions of new virus particles looking for a new host site to infect - on you or someone else.

4. DAMAGE IS DONE - NOW HEALING CAN BEGIN.

When the sore breaks open, the damage is finally done. The healing can now begin. You will see and feel blessed improvement every day now.

At this point, stop using ice. For fast healing apply heat. The best way is warm wet tea bags. Tea is a strong anti-virus and will help heal your sore quickly.

Your body first covers the wound with a scab to protect the repairs beneath. If the scab becomes dry, painful cracking will occur - slowing down healing.

If you apply extra virgin olive oil or oregano oil to the crusty scab, it will stay soft. This will reduce painful cracking and give you faster healing.

5. END STAGE OF HEALING COLD SORES.

Your scab will usually last five to eight days revealing new skin below.

Do not be fooled however. It is still very important for you to be cautious.

You will notice the new skin has a reddish look. This means there is still activity underneath. Herpes virus can still be present. You are contagious until redness is totally gone.

Your final healing period may feel to be taking forever. Yes, it is frustrating because you feel fine. But take care because you still can re-infect yourself or newly infect someone else.

You must be relentless in taking care of your infection. The virus is still active. It can start a repeat performance - even before your body heals this one.

These are the main cold sore symptoms you will probably experience. There may be slight variations. If your symptoms are quite a bit different, see a good health professional.

You can prevent these cold sore symptoms in your life. Yes, you can eliminate the pain and misery of cold sores if you treat the symptoms with proper cold sore treatment methods in a timely manner.

Preventing cold sore symptoms is as simple as preventing the actual cold sores. You can do it with a little trial and error to uncover the right cold sore treatment for you.

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Lysine and Cold Sores – Will It Cure All Cold Sore Problems?

Lysine and cold sores are enemies. Read this article now. You will finally know what works and what does not when using lysine for cold sores.

Lysine for cold sores is in the news a lot. You will find that empirical evidence strongly suggest the power and effectiveness of using lysine for cold sores.

How does cold sore lysine fix and prevent oral herpes cold sore outbreaks? What is the correct way to use it?

These are very good questions.

But, prior to using lysine for cold sores, it is best to know as much as possible about how a cold sore is created.

Herpes simplex virus is the root cause of all oral herpes outbreaks. Some call them cold sores or fever blisters but they are both identical oral herpes events.

An extremely contagious virus, it currently infects about 89% of humans around the world. The majority of these people catch the herpes simplex virus before 12 years of age.

The herpes virus is usually dormant in the nerve ganglia. This is root of the nerves behind the ear, where they connect with other nerves. Oral herpes cold sore events only occur if this virus becomes active.

The herpes simplex virus will become active to produce new virus. Since it lives in the nerves, it can quickly tell when your immunity drops. Stress of any sort can create the right conditions for cold sores to happen.

The herpes virus squirms through the nerve fibers to the surface of your skin. Once there, the virus will enter the nerve cells.

Each virus then forces that cell to act as a virus factory and construct herpes virus clones. When the cell is swollen with fresh virus, it is destroyed to free the new virus.

Your open cold sore is caused by this destruction of millions of adjacent cells.

Arginine is a common protein fraction (amino acid). It is the primary protein needed to build new herpes virus. It is found, to some degree, in most foods. Arginine is particularly high in chocolate and nuts.

Your cells will store arginine in a specific spot within the cell membrane.

Lysine is another important amino acid. Lysine can be found in high quantities in dairy and fish. Herpes viruses cannot be created with this particular protein fraction. Lysine is to cold sores as water is to fire.

Lysine and arginine share the same storage area in your cells. The more lysine you put in storage, the less room for arginine.

Reducing your arginine supplies by increasing lysine intake is a trick many folks use to stop herpes virus activity and support quick healing. It can also prevent future cold sore events by starving the herpes virus of the fuel it needs.

You can improve your intake of lysine by eating more vegetables, cheese, yogurt and fish. For best results, you may also have to lower your intake of arginine foods such as nuts and chocolate.

But, modifying your way of eating for the sake of fighting cold sore, fever blister or oral herpes outbreaks is usually not convenient or fun. I prefer lysine supplements. They are easy to find, quite cheap and convenient.

Lysine capsules normally come in 500-milligram size. You can get much more lysine into your system this way than trying to eat more lysine food. And you can easily take extra lysine rather than go without chocolate.

Lysine is very safe. Commonly people take 1000 to 4000 milligrams per day during a cold sore and 500 to 1000 milligrams daily as a preventative measure. Again, you can adjust this depending on how often you get them.

But, watch out for the hype.

Lysine for cold sores is a well-proven and effective treatment when taken internally. However, it has not shown much value as a topical treatment.

I mention this because you will find cold sore remedies at the store that contain lysine. These are designed to put directly on the sore. The lysine does not absorb and get into the cells this way. Save your money.

Lysine for cold sores is one of the better cold sore remedies for you, if used as outlined above.

There is much more you should know about lysine for cold sores - and other great cold sore remedies. But, there is just not enough room to cover it all in this one article.

If you are a victim of long duration or frequent cold sore events, lysine is an excellent choice. But do not stop there. There are many other great cold sore remedies. You may find some will work even better for you than lysine for cold sores.

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