Best Treatment For Dry Skin
November 2, 2009 by Linja Ilkowska · Leave a Comment
Everyone loves a good homemade cure for dry skin. These all natural recipes have been around forever and some are pretty effective. Here Ill list a few easy to use and safe dry skin remedies. While a treatment for dry skin is not necessarily a cure for dry skin, many people found relief from extremely dry skin conditions using one or all of the home remedies outlined on this page.
Best Treatment For Dry Skin
The most important treatment for dry skin is to stop using soap. This tip is important for everyone whether you have dry, oily or normal skin. The reason is most soap are not pH balanced. For healthy problem free skin, a skin cleanser should be pH balanced. This means it should have a pH of around 7 which is neutral. If a skin care cleanser does not list the pH balance, do not use it.
Normal healthy skin should be in the pH range of 4.2 to 6.5 pH.....this is sort of in the middle of not being too acidic or too alkaline. And your facial cleanser cream should also be within this range. At this level, the acid mantle (the skin surface) is in good condition and is able to protect the skin from damaging elements of the environment like wind, sun, dehydration, or bacteria.
Other things you can do to cure dry skin is to massage emu oil into the skin. Emu oil has been around for thousands of year and has been used by the Aborigines. They had to brave the harsh sun of Australia and knew that not only can emu oil moisturize the skin; it has been known to heal and protect it. You should apply the Emu Oil each time you wash your skin and every night before you go to bed. Its best to apply the oil while the skin is still damp, not wet, and just slightly damp like right after drying it with a towel.
The Cure For Dry Skin Mask
Consider a moisture mask treatment for dry skin a few times a week. This great easy to make mask is not only great for bumpy dry skin, but helps to clean pores because honey is a natural exfoliants. So it hydrates, cleans, and softens the skin. This mask is simple too. All you need is:
- 2 egg yolks - 1 teaspoon of honey
Mix the egg yolks first, then add honey and mix completely. Massage onto skin and let it sit for 30 minutes, then rinse off and apply a good quality moisturizer.
Cure For Dry Skin - Diet
A poor diet is quickly reflected on your skin and many people have found that changing their diet can really help cure dry skin. Consider getting more essential fats into your diet. These types of fats will not only help with dry skin, but for many people helps keep their weight in balance. Studies show that diet plays a crucial role in a variety of skin disorders, such as eczema and psoriasis. So try to concentrate on eating more olive oil, flax seed oil, or avocados. You dont have to eat a ton, a little goes a long way in improving the condition of your skin. Fish oils is also important not only for skin but for reduce weight, cholesterol, arthritic conditions and even improve mood for those suffering from depression. If you dont like fish oil, consider taking a good quality fish oil supplement.
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categories: home remedies for dry skin,alternative therapies,anti aging,beauty,acne,natural healing,dietary supplements,health,cosmetics,herbal remedies,healthy seniors,skin care
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Tags: acne, alternative therapies, anti-aging, beauty, cosmetics, dietary supplements, health, healthy seniors, herbal remedies, home remedies for dry skin, natural healing, Skin CareHome Remedies For Dry Skin
November 1, 2009 by Linja Ilkowska · Leave a Comment
Everyone loves a good homemade cure for dry skin. These all natural recipes have been around forever and some are pretty effective. Here Ill list a few easy to use and safe dry skin remedies. While a treatment for dry skin is not necessarily a cure for dry skin, many people found relief from extremely dry skin conditions using one or all of the home remedies outlined on this page.
Home Remedies For Dry Skin
Of all the home remedies for dry skin that are effective, the most important one is to stop using soap. In fact, this tip is for everyone, regardless if they have normal skin, oily skin, or dry skin because most soaps are not pH balanced. All skin cleansers should be pH balanced. This means it should have a pH of around 7 which is neutral. If your skin care cleansers dont list the pH balance, dont buy it.
What is a pH and what does it mean? The pH measures how acidic or alkaline your skin cleanser is. A normal healthy range should be between 4.2 to 5.6. At this level, the skin surface (called acid mantle) can stay in good condition and is able to protect the skin from dehydration and other damaging elements of the environment like wind, sun or bacteria. A pH below 7 is considered more acidic and above 7 is more alkaline.
Other things you can do to cure dry skin is to massage emu oil into the skin. Emu oil has been around for thousands of year and has been used by the Aborigines. They had to brave the harsh sun of Australia and knew that not only can emu oil moisturize the skin; it has been known to heal and protect it. You should apply the Emu Oil each time you wash your skin and every night before you go to bed. Its best to apply the oil while the skin is still damp, not wet, and just slightly damp like right after drying it with a towel.
Dry Skin Cure - Facial Mask
Once a week or so give yourself a nice mask facial for dry skin. This mask will also help tighten the skin. Your skin will look fabulous! Here is what youll need for the Dry Skin Mask:
- 1 tablespoon of honey - 2 egg yolks
Mix the egg yolks first, then add honey and mix completely. Massage onto skin and let it sit for 30 minutes, then rinse off and apply a good quality moisturizer.
Dry Skin Treatments and Diet
Your skin responds quickly to a healthy diet. We are so fat phobic that we often forget our bodies need a little bit of the good fat. So try adding a little more olive oil to your salads, flaxseeds to your yogurt or cereal and avocados in your salad. Science has proven the connection between low essential fat intake and skin disorders. Also, dont forget to eat your fish. Fish oil is excellent for not just the skin, but for reducing cholesterol, depression and arthritis. If you dont like fish, taking a good, high quality fish oil supplement.
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