How To Prevent and Treat Cold Sores The Natural Way!
November 22, 2008 by Greg McNaughton
Cold sores are pretty common, but that doesn't make them any less uncomfortable or unattractive. However, there's no need to be upset because you have a cold sore - there are things you can do to reduce the length of time you have it. If you feel one coming on, you can even try to prevent it.
Typically, a cold sore will go away on its own in a week or so. But if you happen to have a cold sore, you'd probably like it to go away a lot faster than that. If you get cold sores, you know how they have a habit of showing up at the most inopportune times. To get rid of cold sores faster, you can do a few things to help. It all begins with an understanding of how cold sores work.
You can't cure this condition. It's caused by a viral infection caused herpes simplex that sets up housekeeping inside your body. If you've noticed that you mostly get cold sores in the same spot, it's because the virus is concentrated there. Since antibiotics don't work on viruses, all we can do is treat the symptoms and encourage our bodies to heal more quickly.
You can prevent outbreaks even though you can't actually get rid of the virus. Outbreaks can be healed quickly; sometimes as fast as 24 hours. We started this website in order to help people treat and prevent cold sores - we know what a hassle they can be.
About 40 million people have an outbreak of cold sores every year. These sores appear on or around the mouth; while there are several things which can contribute to an outbreak, it basically comes down to a weakened immune system. If you have stress, fatigue, poor diet or a cold; this can increase your odds of having a breakout.
The first sign of an outbreak is an itching or tingling sensation. The area then becomes red and swells. This leads to the eruption of the cold sore. The sore will ooze briefly, then dry out and scab over. However, if you scratch or otherwise break the scab, it will take longer for the sore to heal.
Most of us don't want to resort to prescription drugs to deal with our cold sores. They're expensive, may not be much more effective than other remedies, and require a trip to the doctor. However, there are a few simple things you can do to make having a cold sore a lot shorter and easier.
A cold sore can be kept at bay with vitamin C, which is very helpful in strengthening your immune response. Aloe vera gel and lip balm can help keep your cold sore from splitting and L-Lysine can be used to promote rapid healing.
Generally speaking, you can help prevent cold sores by staying in good health, eating a healthy diet and getting plenty of sleep. If you have been ill or overworked, a cold sore could be on its way. Treat yourself well and you can keep these sores from coming up in the first place.
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