Oatmeal Facials That Save You Money

Using ingredients found in your kitchen, you can give yourself a facial that is almost the same as what you'd pay for at the spa. Facials made from all natural ingredients are the best. One of the best ingredients to cleanse and moisturize your skin is oatmeal. Oatmeal in commonly used in the making of many body products. Use the following oatmeal based facials to help cleanse and moisturize your skin.

A tablespoon of oatmeal powder, a single egg white, and a few drops of lemon oil are what you need for this first recipe. You can find lemon oil at most natural or homeopathic stores or you can check the organic section of your grocery store. Oatmeal powder can be made by grinding up the oatmeal you have on hand. Be sure not to use the instant cook kind, though. Because of the egg in the mixture, it is really important to mix the ingredients together completely. Then spread the mixture on your face, being careful to avoid your eyes. Allow to dry which takes about twenty minutes or so. Use a soft washcloth and water to remove the dried mask.

If you have dry skin, this next recipe can be really helpful. Mash a ripe banana and mix it with a cup of oatmeal. This makes a really thick mixture that you can thin to a creamy paste with milk. Avoid the area around your eyes when you spread this creamy paste on your face and allow it to sit for ten to fifteen minutes. After the fifteen minutes, rinse it off with clean water. And now you have wonderfully moisturized skin.

An oatmeal facial can even benefit those with really oily skin. And this mixture is one of the easiest to make. Make a creamy paste by adding water to natural oatmeal. Spread this paste carefully onto your face, avoiding the area around your eyes, and then allow the paste to dry completely. This can take some time, but be patient. After the mask is dried, use your fingers to rub it off your face. This mixture will help keep your skin from feeling excessively oily and instead more moisturized and clean. After you rinse away leftover oatmeal bits with some water, use a soft, clean towel to pat dry.

Oatmeal can be use in various great ways to help improve your skin. If you want to make your own facials, many skin care specialists recommend using oatmeal. These facial recipes are just the beginning however, because there are thousands out there.

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Cold Sore Symptoms – Why Are Your Cold Sores So Painful?

Cold sore symptoms - want to know more? In this excellent article you will discover the different stages and symptoms of cold sores. Now know in advance what to expect from your cold sore attacks.

I would like to give you the most often seen cold sore symptoms that folks encounter. And hopefully you will find your symptoms are quite similar.

Here is a brief explaination of the five primary cold sore symptoms.

1. YOUR FIRST SIGN OF ATTACK FROM COLD SORES.

The first signs of unfolding cold sores often go unnoticed because they are so slight. The spot where the sore will appear can tingle, itch or feel irritated.

Your future outbreak site may feel dry or chapped.

You become aware something is manifesting beneath the skin. The herpes simplex virus is moving to the surface and infecting those nerve cells for the purpose of making new virus.

You can get immediate relief by applying ice or other frozen or cold object. Don't be fooled. Ice is a tremendous cold sore treatment that can slow down - or even stop - cold sores from developing.

2. SWOLLEN TISSUE AND PIMPLE-LIKE BUMPS.

After the tingling phase, you may notice some hard little red bumps will appear. Along with these, swelling occurs as the cells fill up with new virus. Keep using ice to reduce pain and swelling.

Usually you will get flu-like symptoms during this time, such as fever and headaches. Also, the under-jaw lymph glands will become swollen and sore - as the battle rages.

3. YOUR COLD SORES NOW BLOSSOM OPEN.

Once your invaded cells cannot hold any more virus, they burst open. A clear fluid will weep from this sore as your body tries frantically to rinse away the virus.

This can be your most painful period. Nerve endings are damaged and exposed because all oral herpes cold sores and fever blisters form on the end of a nerve fiber.

This is the most contagious time for your cold sores. The weeping fluid contains millions of new virus particles looking for a new host site to infect - on you or someone else.

4. DAMAGE IS DONE - NOW HEALING CAN BEGIN.

When the sore breaks open, the damage is finally done. The healing can now begin. You will see and feel blessed improvement every day now.

At this point, stop using ice. For fast healing apply heat. The best way is warm wet tea bags. Tea is a strong anti-virus and will help heal your sore quickly.

Your body first covers the wound with a scab to protect the repairs beneath. If the scab becomes dry, painful cracking will occur - slowing down healing.

If you apply extra virgin olive oil or oregano oil to the crusty scab, it will stay soft. This will reduce painful cracking and give you faster healing.

5. END STAGE OF HEALING COLD SORES.

Your scab will usually last five to eight days revealing new skin below.

Do not be fooled however. It is still very important for you to be cautious.

You will notice the new skin has a reddish look. This means there is still activity underneath. Herpes virus can still be present. You are contagious until redness is totally gone.

Your final healing period may feel to be taking forever. Yes, it is frustrating because you feel fine. But take care because you still can re-infect yourself or newly infect someone else.

You must be relentless in taking care of your infection. The virus is still active. It can start a repeat performance - even before your body heals this one.

These are the main cold sore symptoms you will probably experience. There may be slight variations. If your symptoms are quite a bit different, see a good health professional.

You can prevent these cold sore symptoms in your life. Yes, you can eliminate the pain and misery of cold sores if you treat the symptoms with proper cold sore treatment methods in a timely manner.

Preventing cold sore symptoms is as simple as preventing the actual cold sores. You can do it with a little trial and error to uncover the right cold sore treatment for you.

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Anti-Aging Skin Treatment – 5 Steps For a Beautiful and Younger Skin

The best anti aging skin treatment exists. All you require is the correct knowledge to discover the best anti aging skin care treatment products for yourself. The most essential thing to take note of is the quality of the ingredients used in the production of the skin care products, because most of the manufacturers have their profit on the top of their mind and do not pay any attention to the consumer's skin health. They are sold just to get their commercial objectives. Here are the key points you should keep in mind for the best anti aging skin treatment. It is easy to find the right anti aging skin care treatment products. Focus on the ingredients used and check whether they are scientifically proven in providing superb skin health and vitality.

There are many treatments available for getting rid of wrinkles such as laser resurfacing, chemical peels, botox injections, face lifts, radio wave frequency, microdermabrasion, etc. Although they are effective, they still suffer from many drawbacks. Laser resurfacing treats wrinkles by removing the upper layer of the skin. The skin below is much younger and devoid of wrinkles. The drawbacks of this therapy include permanent pigment discoloration, permanent scarring, painful process, recovery downtime and it is also costly.

2) Search for antioxidants like natural vitamin E, Coenzyme Q10 in the anti aging skin care treatment products. These are necessary to fight the free radicals, which cause extensive damage to skin cells and tissues.

3) Search for natural ingredients like Cynergy TK, Phytessence Wakame and Nano-Lipobelle H EQ10 which play an amazing role in skin rejuvenation. They facilitate in enhancing the natural production of collagen and elastin, which are responsible for giving a firm, supple, pliant and elastic skin.

4) A healthy diet rich in minerals, vitamins, calcium and antioxidants is also essential for a youthful and vibrant skin. Eat a lot of green leafy vegetables, fresh fruits and drink plenty of water. Water hydrates the skin efficiently and plays a crucial role in all the body functions.

5) Avoid excessive stress and take sufficient sleep everyday. 7-8 hours of sleep is essential for good skin. Enough sleep keeps a tab on the formation of free radicals and this helps a lot in keeping our skin young and healthy.

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Italian Badger Kabuki Brush Review

Mineral makeup provides healthy ingredients for your skin and a great look for your face. But, the makeup wouldn't be as beautiful if it wasn't applied well. Kabuki brushes are made for mineral makeup application. One such brush is the Italian badger kabuki brush.

Kabuki brushes are the application tool of choice when applying mineral makeup. They come in natural hair and synthetic bristle brushes. The synthetic brushes are cheaper but can irritate the skin of makeup wearers with sensitive skin.

Natural hair brushes cost a little more but are a delight for those with sensitive skin. The brush is softer and less prone to cause irritation. One of the more popular hair types is the Italian badger kabuki brush.

What sets these brushes apart?

Have you ever seen a badger? They are cute animals related to weasels. You might have heard of their cousin, the sable. Natural brushes are made from their hairs as well. Badgers around the world come in different colors but have the same look: they have a white face with a colored streak on either side of their nose.

Some think that Italian badger hair is softer than other natural hairs. The softer bristles allow it to be used for several makeup applications: blushes, bronzers and foundations. The entire brush is extremely dense to avoid excess spreading of the bristles and rogue hairs that won't stay uniform. An intact brush gives even coverage to your face.

In case you are a person who loves animals and are concerned about such products, you can breathe a sigh of relief. The Italian badger is not harmed during the making of the brushes. This kabuki brush is purely cruelty-free.

What do these brushes look like?

There is a distinct coloring with Italian badger kabuki brushes. You might say that they resemble their animal of origin. These kabuki mineral makeup brushes are white with black tips. In the Italian badger line, there are several brushes to be used for applying the mineral makeup powders:

Kabuki fan brush

Kabuki flat top brush

Kabuki dome brush

Short kabuki deluxe brush

All of the brushes have soft hairs that will spread your makeup just the way you like it. The short kabuki deluxe brush is the one most often used. The makeup extends the length of the hair so that not much is needed and there is no excess powder to collect in fine lines or wrinkles. The result is a smooth flawless look.

Anything else?

Taking care of your Italian badger kabuki brush is the key to a long life for your makeup applicator. Since it is an animal hair brush you might notice a slight smell. That will go away with cleaning. You can even clean your brush before your first use.

Since the Italian kabuki makeup brush is made from natural hairs, use the same shampoo for your head on the makeup brush. Rinse the brush in clear water and squeeze out any excess. Shake and separate the bristles before drying it.

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Spring 2009 Makeup Trends

Well, spring is almost here. As the winter clothes come off, a new you waits to burst forth. No one wants to greet the warmer weather unless they look their best. You can put your best face and foot forward with this forecast for the spring 2009 makeup season.

What do people notice about you first? Is it the look of your eyes? If so, then give them something to dazzle them. The smoky look is in this season. That mysterious look works for day and evening activities. Men like a woman who hides secrets behind her eyes.

Want the smoky look but don't know how to get it? Start by applying a dark shade of eye liner to your upper and lower eye lids along the lash line. On the upper lid, use a metallic or pastel shade of color. Smudge the two together on the upper lid and slightly smudge the lower liner to create the look you want.

False eyelashes can further draw attention to your eyes and that smoldering look you've created. Falsies have always been behind the scenes but they are once again taking center stage. When using them, apply the longer lashes on the outer edge of the eyelid.

This smoky look can be toned down during the day by keeping your makeup overall soft and natural. Use mineral makeup to do the trick. It contains a mineral blend designed to enhance your skin's health. As your body temperature rises, the minerals melt into your skin for a more seamless look. There are no streaks or telltale makeup lines.

Mineral makeup has more than one color. You can find several beautiful shades for cheeks, eyes and foundation. Use a foundation always before applying any other makeup to your face. Mineral makeup has the distinction of being healthy for your skin and hiding little imperfections. In blush, choose warmer tones like pinks for your face. It brings out the warmer highlights in each person's skin tone.

It's okay to shimmer. Add a bit of sparkle to your eye color as well as your blush. Opt for crmes that contain shimmering ingredients to give your skin that sun kissed look.

What about those lips? The trend has always been to go for bold and that meant the blood red look. This season, make a statement with a more kissable look enhanced with shades of peach and pink. Don't forget to line your lips in the same shade as your lip color. The days of dark lip liner paired with red lips are long gone.

The soft look of lips is complemented with a softer look to the eyes. Stick with one coat of mascara so you don't look like you are trying out for a part in a horror movie. Lighter shades of eye color like lilac also add to the simple yet sexy look.

You can add color if you like to live on the edge. Dull skin can be brought back to life with pouty red lips. Complete that look with a swipe of blush just below the cheekbone, sweeping from the nose out towards the ears.

Throw off that winter face with darker metallic tones and go for pretty but simple. This spring you can add some color while keeping the natural look to your face.

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To Treat Inverse Psoriasis — Never Add These Things To Your Drink!

A. Phosphoric Acid - Active Element In Most Sodas

Severe Health Effects of Phosphoric 'Acid':

* The phosphoric acid found in soft drinks combines with the minerals: calcium, magnesium and zinc. These minerals are afterward desposed of in the urine.

* Soda drinkers are liable to experience a shortage of vitamin A, and the minerals: calcium, magnesium and zinc. All these nutrients are INDISPENSABLE to the health of your skin!

* 'Acid' begins to dissolve tooth enamel in barely 20 minutes. Can you envisage what it is doing elsewhere in your body?

* Studies indicate that the 'acid' saps bones and skin of calcium, and ladies who drink more soft drinks have an added risk of broken bones.

* A primary contributor to the spiraling growth in osteoporosis.

Explicit recommendation: You should stay away from ALL pops, as a part of a healthy psoriasis diet.

Note: If you think Mountain Dew is a 'more healthy' choice - don't!! See nerdparadise .com - Science - Mountain Dew ... "sadly, the humor fails to mask the health effects of 'dewing' it".

B. Fluids With Sugars Added

The March 1993 printing of the TOWNSEND LETTER FOR DOCTORS supplied a checklist of ways in which 'added' sugar is considered to be detrimental to the health of your skin:

* immune system suppression - a no-no for each and every one with psoriasis

* decreases defenses against infection; reduces healing reaction

* leads to calcium, magnesium and zinc mineral deficiencies - important minerals for everybody, not just psoriasis sufferers

* promotes the onset of degenerative disease

If you enjoy sweeteners (not too much now!) then use unpasteurized honey, maple syrup or molasses - all alkaline, meaning they contain minerals.

C. Fluids Containing Artificial Sweeteners

1. Aspartame is the technological proper name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure.

Aspartame is reponsible for over 75 percent of the detrimental responses to food additives reported to the FDA, amongst them skin rashes. Contains Methanol (wood alcohol), a deadly poison.

Psoriasis patients - do not drink or eat anything at all containing this product.

2. Sucralose is formed by the selective 'chlorination' of sucrose. It is 600 times sweeter than sugar. It is an inorganic compound not readily metabolized by the human body.

Sucralose is used in minute quantities in Splenda. It is so sweet that they have to add bulking agents (99% by weight) called Dextrose and Maltodextran (sugars) to those small packets we put in our coffee and tea. See health effects of sugars, above.

Over the long haul, the health effects of sucralose on individuals has yet to be determined. Psoriasis sufferers - stay away from it, and the 4500+ other items containing it!

Up next...

"The liquid you MUST drink to have any chance of ending your psoriasis. In addition, learn why dehydration is your worst enemy when suffering from psoriasis!"

To your health, naturally!

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Are You Using Safe Cosmetics?

Would you assume that the cosmetics, or perhaps the cosmetics that your daughter uses, would be safe to use. It would seem reasonable to make that assumption. We should all be able to assume that the government would protect us from dangerous products like dangerous cosmetics. Sadly it doesn't, and you need to source safe cosmetics so you're not taking a risk with your health. Are you using safe cosmetics?

Sadly no. Neither the government or the major cosmetics companies take steps to ensure that our cosmetics are safe, and as a result there is a whole range of dangerous cosmetics and skin care products on the market which contain dangerous ingredients including lead, 1,4-dioxane and paraben.

Doesn't the FDA do something about this? Sadly again, no. The FDA does not test or examine cosmetic products to establish that they are safe for human use and don't contain harmful ingredients, and even admit to this on the FDA website. The government does not act in our best interests by ensuring that the cosmetics that millions of American women use every single day are safe to use, and as a result we have dangerous cosmetics on the shelves of our major department stores.

The situation is so bad that there are now entire organizations set up to raise public awareness of this problem. Primary amongst them is one called the Campaign For Safe Cosmetics.

Sadly though the government isn't listening to the Campaign For Safe Cosmetics, and the cosmetics companies aren't listening either. There is nothing being done to protect US women from dangerous ingredients found in mascaras, bronzers, eye shadows, lipsticks, blushes and more that women here are using daily not realizing they are taking a risk with their health.

Here's a couple of examples of unsafe cosmetics for you, though there are many.

The Campaign For Safe Cosmetics initiated laboratory testing of major brand name lipsticks in 2007. The report was astonishing. More than 50% of big brand name lipsticks, including some of the biggest names that you may well use now, contained lead. And you're not even immune if you buy the most expensive brands, they were represented amongst the lipsticks that contained lead as well.

Back in 2002 laboratory tests found Phthalates in the majority of 72 different common big brand beauty, personal care and body products, including cosmetics, that most American women take for granted. This includes products from Calvin Klein, Christian Dior and Revlon. Phthalates are industrial chemicals linked to birth defects and abnormalities in male reproductive organs.

And this includes such common and everyday products like shampoos and toothpastes.

Despite the fact that Phthalates weren't listed on the labels they were found in 52 of 72 products tested.

Now is that scary or what?

Is it possible to buy safe cosmetics? Yes it is, in fact the Campaign For Safe Cosmetics runs a register of companies that are prepared to sign a compact pledging the company to make products using only known safe ingredients. And there are some excellent safe cosmetics to be found, but you won't find them on the shelves of your local store.

But I'll bet you've never heard of these small niche companies because they can't compete with the big brands on TV advertising, but nevertheless they make excellent and safe ranges of cosmetics.

Visit my website to find out more about safe cosmetics.

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Reduce Under Eye Circles without Chemicals

Do you ever wake up in the morning looking like you went a few rounds with a prize fighter? No one wants to show their face to the world bearing dark under eye circles. Before reaching for the newest beauty treatment on the market, try to resolve the dilemma of the under eye circles with a natural remedy.

Why do we get those circles? There are a variety of causes. For one, stress and sleeplessness can produce the dark circles. Restorative sleep allows the body to repair itself at night. Without it, you could end up with those nasty circles.

Don't forget the water that flows so freely from our eyes through a variety of emotional states. Crying, especially at night, can cause the tissues to retain the fluid leading to puffiness as well as dark circles.

Here are a few ways to reduce that look without chemicals.

1. Use cucumbers. We've all seen it done on television and probably wondered if it works. Place a couple of thin chilled slices of cucumber on closed eyes for 10 minutes. Cucumber juices reduce the appearance of puffiness almost like an astringent. It also lightens dark circles. And, you can eat them afterwards.

2. Potato slices. They are great baked, fried, and boiled, but how about on the eyes? Potatoes were once used as a way to pull impurities from the body in folk remedies. Slice a potato into two thin circles to apply to the eyes for about 20 minutes. The raw potato will lighten dark circles.

3. Use mushy bananas. Food seems to be the order of the day as a natural remedy. Bananas contain potassium which is great for the body because it helps restore water balance. Take a ripe banana and mash it up. You can puree it in a blender for a smoother texture. Before going to bed, place some of the banana puree under your eyes like a cream. In the morning, the dark circles should be gone or greatly diminished.

4. Chamomile tea bags. Use chamomile tea to calm your spirit and your skin. Cold or warm tea bags will do the trick. Cool them in the fridge for 20 minutes or so or just let them warm on a plate. Lay back and hold the tea bags on your eyes for about 10 minutes.

5. Drink plenty of water. Part of the reason skin begins to look dark under the eyes is due to lack of proper hydration. Drinking at least eight glasses of water a day can stop under eye circles from being a problem in the first place.

6. You are what you eat. Your diet has a lot to do with how your body behaves. Not getting enough vitamins and nutrients on a daily basis affects how we look and feel. As far as looks, you could develop dark circles under the eyes from the deficiency of one or more necessary nutrients.

7. Lack of moisture can contribute to dark circles under the eyes. Natural moisturizers contain ingredients like avocado and almond (nuts contain Vitamin E). Cut out the middleman and use pure avocado or almond oil on the area.

Dark circles are horrid at any time. Try natural remedies to get rid of them.

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Mineral Makeup: Is It Really All Natural

What is it that we like about mineral makeup? It's sheer, light, and most importantly, doesn't make us look like our sweet, but over-done Great Aunt Margaret. Mostly though, it is the good ingredients that make up the mineral cosmetics we find the most appealing.

Unfortunately, many cosmetics that say they are all natural are not. They contain a few ingredients that are natural but not enough of them are present to overcome the other not so good chemicals in the makeup. Even with mineral makeup, it is best to know what you are getting before taking their word for being a completely natural product.

The premise of mineral makeup is that it is all natural. In order to be all natural, the ingredients have to be wholesome and not harmful to your skin. If your mineral makeup contains ingredients like this, you are in for clean healthy skin under your makeup.

1. Mica - You'll see this ingredient in most mineral preparations. Mica has many forms, the most common of which is serecite mica. This mineral helps the other components to adhere to your face where they are supposed to stay and stay nicely. Mica also uses the reflection of the light to hide wrinkles, large pores, and lines.

2. Titanium Dioxide - this mineral is big in the concealing department. It hides pores and lines by reflecting light as well as adding a brightener of sorts to the makeup. The overall appearance is still a matte natural finish. Titanium dioxide does offer the properties of sun protection but adding a sunscreen to your skin before applying mineral makeup reinforces what comes naturally.

3. Zinc Oxide - it's just like that white stuff you see on the noses of surfers on the beach. Zinc is a mineral that aids in naturally healing the body without chemicals. As zinc oxide, it provides protection from the sun (as an ingredient found in most sunscreens) because it stays on when your face gets wet.

4. Iron Oxides - Who needs dyes when you can get your color naturally? Iron oxide pigments add color to mineral makeup. It can be subtle color changes used in foundations to match skin tones or a more varied color palette as with eye shadows.

5. Silica - this mineral when powdered, adds a silky feel to mineral makeup. It functions to absorb excess oil in the skin so makeup continues to appear natural and not cakey. Silica powder also helps to reduce fine lines and reduce pores.

6. Boron nitride - Like silica, boron nitride absorbs excess oil so your face won't shine like you've been sweating. Instead, your skin will glow.

Some mineral cosmetics can be far from natural. For sensitive or dry skin, wholesome ingredients are important to avoid skin problems. Some manufacturers add kaolin clay or rice powder. They absorb oil and shine but can irritate sensitive skin.

Everyone's skin is unique, just because something is natural doesn't mean it's right of every skin type. The best remedy is to test different formulations to learn which ingredients suit your skin best!

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Prevent Aging Now With Skin Care Treatments

No one wants to look old before their time, we are a society that values youth, even more than we value health. It is a constant race to find and develop new products, that will give people the fountain of youth effect. With a hundred or more new products popping up every week, it is impossible to know what is good and what is not safe.

When there are some many questions concerning what is safe and what is not, is it really worth the risk of not knowing what the long term effects of a certain product, or procedure? If you start thinking about your skin when you are young enough to prevent premature aging, you maybe able to eliminate the need to take risks on the unknown. Think of all the money that you will save, if you decide to take the prevention method as opposed to the repair one.

One of the best things that you can do in the anti aging fight, is to limit the amount of time that you are exposed to the sun everyday. Every time that you get a sunburn you are doing serious damage, burns cause the skin to loose it's hyaluronan, this is the key ingredient to the skins ability to repair itself.

It is important to remember, that you should never avoid sunlight completely, your body reaps great benefits from the sun, just do not overdo it, and wear sunscreen.

Your skin reflects back at you what you eat, if you eat healthy, than your skin will mirror that. If you eat burgers, fries, and any other greasy food, your skin will be prone to breakouts, these breakouts damage your skin permanently. If you eat a healthy low fat diet, you will not only feel better, but you will look better too, a diet full of green leafy veggies, will improve your skins condition even further. Another good thing that you can do to save your skin, is to stay well hydrated.

The human body is made up of mostly water, this fact should make it common sense that we need water to be healthy. Our skin is our biggest organ, it needs to have water to function the way it is supposed to, including stay youthful

Until there is an answer that has been proven without a doubt one hundred percent safe, why would you risk it. Your skin is the first thing that people see when they meet you, it is important to be good to it, so that it will remain healthy and young. If you are reading this too late, and you have to turn to a product or a procedure, just be sure to do your research, look for things that are organic.

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