November 4, 2008

Taking Care Of Your Skin, No Matter What Skin Type You Have

Filed under: Face Skin Care — Roberta @ 9:07 pm
 


If you've been trying a number a facial cleansers, toners, and topical creams for acne skin treatment or body care, chances are you haven't quite found the right product for you. Here are a few suggestions that may help you to find the best skin care--at prices that you can afford. The first thing that you'll need to do is determine what type of skin you have--many times, the products that are popular on the market may not be best for every skin type. If you are looking for acne treatment and have dry skin, you should use products like salicylic acid, since it is not as drying as benzoyl peroxide. If you have oily skin, glycolic acid (which can be found in some facial toners), is best for you, since it creates fast cell turnover and helps you to fight breakout's.

With a combination of dry and oily skin, the most effective treatment should include natural organic herbal products such as lavender oil, tea tree oil and witch hazel. As a facial cleanser, use lavender oil to gently remove dirt and excess oil from the skin without the harshness that strips it of its natural oils. Use witch hazel or tea tree oil as a toner to fight impurities and clear blemishes. Maintaining the proper skin moisture balance with organic herbal skin care products and supplements naturally cleans the skin,removes bacteria, tones and moisturizes to leave the complexion clear and clean even with sensitive skin.

sensitive skin may be bothered by other products as well. People with sensitive skin have to be as mindful of the health of the skin on their bodies as they are the skin on their faces. Hair and body care products should be just as gentle as facial care products, and preferably organic. The organic ingredients used in shampoos, laundry detergents, and cosmetics are generally mild and safe for sensitive skin. A few natural products, such as essential oils like lemon and tea tree oils, can cause irritation if overused or used too frequently. If you plan to apply an acne treatment, toner or moisturizer, you might want to skip a facial cleanser and just give your skin a good rinse before applying your cream. Otherwise you might strip your skin of moisture and make breakouts more likely. If you wear makeup, you can use cold cream or a makeup removal cream that is designed to thoroughly clean the face and prevent clogged pores.

Guinot Products

Remember that these suggestions are designed for men's skin care also; witch hazel and chamomile are increasingly used for shaving cream, facial cleansers, and other men's products. Body care products are also devoted to various types of skin nowadays -- it is probable that you will discover ingredients like oatmeal and avocado in dry skin body washes and moisturizers, and body breakout's are treated by products that contain salicylic acid. If you would like more suggestions for caring for your skin, check out guinot for a range of products that should cater for your needs.

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July 17, 2008

Put The Brakes On Aging – 8 Foods You Can Consume To Constrain Aging

Filed under: Anti-Aging Skin Care — Roberta @ 7:35 pm
 


As the American population increasingly ages, a growing number of people look for means of reducing the outward signs of aging while remaining skeptical of anti-wrinkle creams, concerned over plastic surgery options, and have questions about Botox injections.

While there's no way to fully stop the aging process, you can slow it down by maintaining a balanced diet and enjoying more healthy foods. If you're interested in looking young and feeling great, keep reading for a list of 8 foods you can eat to slow aging.

Ginger

Ginger is probably nature's best health tool. Not only does it boost the immune system, it can also give a much-needed kick to your circulatory and digestive systems.

With that added boost, your circulatory system becomes more efficient at delivering nutrients and oxygen to your body's cells, particularly skin cells. Meanwhile, a faster digestive system means toxins are evacuated rather than released into the skin.

Soya

Soya and soy bean products have been proven to help maintain healthy levels of estrogen and oestrogen in women. This vital hormone is a crucial element in the aging process since as a women's estrogen levels decrease, the aging process increases in speed.

Water

While not technically a food, water is worth mentioning as nature's true fountain of youth. Drinking at least 8 glasses of water a day will almost guarantee well-hydrated, fresh looking skin for life.

Not only does water hydrate the skin, but it also helps to flush toxins from our body and improve cell production.

Berries

Berries, particularly dark berries like blackberries and blueberries, are very high in antioxidants, which regulate free radicals. Because free radicals break down cellular structures and expediate the aging process, eating handfuls of berries is a good - and tasty - practice.

Avocado

Whether you're smearing it on your face as a mask or eating it in a sandwich, avocado is nature's skin miracle. It's a great source of monounsaturated fats, but it's also full of Vitamin E, which is great for your skin. Additionally, the avocado is high in potassium.

Bananas

Like avocados, bananas are high in potassium which stops fluid retention and improves digestion. This means your body and skin will flush out toxins faster, leading to brighter and fresher looking skin.

Beets

Beets are full of iron and women who don't consume enough iron tend to be prone to pronounced, dark circles under their eyes. So, step up your iron levels with beets or other high-protein foods.

Winter Squash

Most varieties of squash are full of skin-loving vitamins A and C. Vitamin C helps boost collagen production and skin elasticity while Vitamin A offers the added benefit of reducing infection and boosts elastin growth.

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